Resources

Mental Health Resources

Mental Health Lines

  • National Suicide Prevention Lifeline - 1-800-273-8255

  • Domestic Violence Hotline - 800-799-7233

  • The Trevor Project for LGBTQAI + Support 

  • Eating Disorder Hotline - 1-800-931-2237 

  • Sexual Assault Hotline - 1-800-656-4673

Books

  • Whole Again by Jackson MacKenzie

    Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse, by Shannon Thomas

  • Hold Me Tight: Seven Conversations for a Lifetime of Love, By Dr. Sue Johnson

    Mating in Captivity by, Esther Perel

    The Male Brain, by Louann Brizendine M.D.

    The Female Brain, by Louann Brizendine M.D.

    The Art of Communicating, By Thich Nhat Hanh

    The State of Affairs, by Esther Perel

    The Emotionally Destructive Marriage, by Leslie Vernick

    Love Sense, by Dr. Sue Johnson

    What Makes Love Last, by Nan Silver, John M. Gottman

  • When Bad Things Happen to Good People by, Harold S. Kushner

    The Journey from Abandonment to Healing, by Sue Anderson

    Getting Past Your Past, by Francine Shapiro Ph.D.

    Healing Trauma: Attachment, Mindy, Body and Brain by Daniel J Siegel, M.D., Marion Solomon, Ph.D.

    The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook by Bruce D. Perry, Ph.D and Maia Szalavitz

    Healing Your Wounded Inner child by Maria Clark

    The Transformation by Dr. James Gordon

    Moving Beyond Trauma by Eileen Smith

  • The Mindful Way Through Depression by Zindel V. Segal, Jon Kabat-Zinn, J. G. Williams et al.

    Radical Acceptance: Embracing Your Life With The Heart of a Buddha, by Tara Brach, Ph.D.

  • The Language of Letting Go by Melody Beattle

    Attached: The New Science of Adult Attachment and How it Can Help You Find and Keep Love, by Amir Levine, Rachel S.F. Heller

    The Body Keeps the Score by, Bessel A. Van Der Kolk

    The Introvert Advantage, by Marti Olsen Laney, PsyD.

    How to Train Your Mind by, Chris Bailey

    No Bad Parts, by Richard C. Schwartz Ph.D.

    Make Your Bed: Little Things That Can Change Your Life…Maybe The World, by Admiral William H. McRaven

    My Grandmother's Hands, by Resmaa Menakem MSW

    The Healing Self by, Deepak Chapra M.D. Rudolph E. Tanzi Ph.D.

    The Dark Side of the Light Chasers, by Debbie Ford

    Men, Women and Worthiness, by Brene Brown

    The Gifts of Imperfect Parenting, by Brene Brown

    The Power of Vulnerability, by Brene Brown

  • Boundaries for Leaders, by Henry Cloud

    Boundaries Face to Face by, Dr. Henry Cloud, Dr. John Townsend

    Codependent No More by Melody Beattle

  • The Confidence Code by, Katty Kay, Claire Shipman

    The Body is Not an Apology by, Sonya Renee Taylor

    Girl, Wash Your Face, by Rachel Hollis

    The Upgrade: how the female brain gets stronger and better in midlife and beyond, by Louann Brizendine M.D.

    In the Flo: unlock your hormonal advantage and revolutionize your life, by Alisa Vitti

  • Taming the Tiger Within: Meditations on Transforming Difficult Emotions by, Thich Nhat Hanh

  • No Drama Discipline, by Tina Payne Bryson Ph.D., Daniel J. Siegel, M.D.

    The Soul of Discipline, by Kim John Payne

    How to Talk So Kids Will Listen, How to Listen So Kids Will Talk, by Adele Faber, Elaine Mazlish

    The Whole-Brain Child, by Daniel J. Siegel

    Positive Discipline A-Z: Whole Brain Way to Calm the Chaos and Nurture your Child’s Developing Mind, by Mindy Landavazo

  • Polysecure by, Jessica Fern

    Sex at Dawn, by Christopher Ryan, Cacilda Jetha

    The Ethical Slut, by Janet W. Hardy, Dossie Easton

    More than Two, by Franklin Veaux, Eve Rickert

  • In The Realm of Hungry Ghosts, by Gabor Mate

    Addiction, Attachment, Trauma and Recovery: The Power of Connection by Oliver J. Morgan

    Never Enough: The Neuroscience and Experience of Addiction by Judith Grisel

    The Food Addiction Recovery Workbook By Carolyn Coker Ross

    The Addiction Recovery Workbook by Carolyn Coker Ross

    This Naked Mind by Annie Grace

    Rewired By Erica Spiegelman

    We Are The Luckiest By Laura McKowen

  • The Four Agreements by, Peter Coyote

    Women who Run with Wolves by Clarissa Pinkola Estes

    The Healing Self by, Deepak Chapra M.D. Rudolph E. Tanzi Ph.D.

    The Minimalist Home by, Joshua Becker

    The Life-Changing Magic of Tidying Up, by Marie Kondo

    Man’s Search for Meaning by Victor Frankel

Podcasts

  • ‎Where Should We Begin? With Esther Perel

  • ‎Orgasmic Enlightenment with Kim Anami

In addition to the above, Lindsay provides a number of meditations for her clients. If you would like access to these password protected resources, please reach out. 

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